Essential Fatty Acids

image of foods with fatty acids.

One component of nutrition that deserves significant attention is essential fatty acids (EFAs). EFAs cannot be produced by the body and therefore must come from the food we eat. They are the main structural components of our cell membranes, and keep our cell walls healthy by allowing nutrients to flow in and toxins to flow out. The three main essential fatty acids are Omega 3, Omega 6 and Omega 9. Most people consume enough Omega 6 and 9 fatty acids in the form of vegetable oils. However, we are often deficit in Omega fatty acids that come from foods such as flax seed, fish and borage oil. Omega 3 fatty acids are known to help with cardiovascular, joint and skin health, and to improve mood. Supplementing daily with an EFA capsule or liquid oil is essential to properly nourish your body.

Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Tuesday:

9:00 am-1:00 pm

3:00 pm-5:00 pm

Wednesday:

Closed

Thursday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Friday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Saturday:

By Appointment

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "My family loves our relationship with Moeckel Chiropractic and would recommend them highly to anyone looking for a chiropractor."
    Jason Cooke
  • "I’m 29 and have been living with constant lower back and hip pain for almost 2 years. I’ve been to other chiropractors many times and the pain has never been taken care of. ONE visit with Dr. Moeckel and I am PAIN FREE!!!!! I highly recommend visiting him if you think you need a chiropractor!!!! He listens and asks so many good questions!"
    Michal Paige Tankersley
  • "Our little family loves Dr. Moe! He is so wonderful! Especially with my infant daughter. He has been adjusting her since 6 weeks and she just loves him! He helped solve her stomach pains and my nursing pain. I can't thank him enough! I recommend him to everyone! If you're looking for a chiropractor, especially for children, he comes highly recommended."
    Emma Rose